The Journal
Writing we think is worth your time.
Articles on weight loss, functional medicine, and the therapies we use every day in our Bethlehem practice. Written by Dr. Mark Augello and Marco Augello. Edited to say less.
Weight Loss
Holistic weight loss vs. fad diets
Why most diets fail, and what to measure instead of calories.
Read Gut HealthThe gut-weight connection
Dysbiosis, candida, and the inflammatory link to stubborn weight.
Read HormonesHormone imbalance and weight gain
When "normal" labs miss thyroid, adrenal, and metabolic patterns.
Read NeuropathyUnderstanding neuropathy treatment options
Beyond gabapentin: metabolic, circulatory, and structural care.
Read Red LightRed light therapy: a practical guide
What the evidence supports, what it doesn't, and who benefits.
Read Infrared SaunaInfrared sauna and detox, honestly
What sauna does and doesn't do, and how we use it in programs.
Read EWOTExercise With Oxygen Therapy, explained
A gentler way to build cardiovascular capacity for limited patients.
Read Body WrapsBody wraps: what to expect
An adjunct therapy done well, and what it actually delivers.
ReadThe articles are public. The care is personal.
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