A gentler way to build back capacity.
Low to moderate exercise while breathing supplemental oxygen. Designed for patients whose recovery or exercise tolerance is limited, and for patients building back capacity inside a larger program.
A real session at the practice.
Who EWOT is for.
Post-illness, post-surgery
Patients who lost aerobic capacity during illness or recovery and need a lower-risk way to rebuild it.
Chronic fatigue patterns
Patients with post-viral fatigue, dysautonomia, or long-standing energy issues who cannot tolerate standard exercise.
Weight loss program support
As part of a broader plan, EWOT is a gentle adjunct that builds cardiovascular capacity without overwhelming patients who are deconditioned.
EWOT, practical questions.
What is EWOT?
Exercise With Oxygen Therapy combines low to moderate intensity exercise with supplemental oxygen delivered through a mask. The idea is to increase the amount of oxygen available to tissue during exertion, particularly in patients whose recovery or exercise capacity is limited.
Who is it for?
Patients recovering from illness, patients with limited exercise tolerance, and patients inside our weight loss program who need a gentler way to build cardiovascular capacity. It is also used by patients with chronic fatigue patterns.
How long is a session?
Sessions are typically 15 to 20 minutes of active exercise, wrapped by a brief warm-up and cool-down. Many patients do it two to three times per week.
If conventional exercise has been too much, start here.
Call to talk through whether EWOT is the right starting point.